A Swedish massage is based on the Western concepts of anatomy and physiology. A Swedish massage can be very gentle and slow or vigorous and can consist of stretching but will always carry a nice flow. A Swedish massage is great for someone looking to relax and rejuvenate their bodies and/or muscle fatigue as well as the mind.
PRESSURE: light to firm
This is the perfect massage if this is your first massage experience
DEEP TISSUE MASSAGE
A deep tissue massage is focused on relieving tension in the muscles and connective tissue. A deep tissue massage will consist of very deep pressure on specific muscles that having been causing severe and/ or consistent discomfort and pain. It is not uncommon to experience some muscle pain for a day or two after this very intense session. Because of the nature of this type of massage I do not do full body deep tissue massages on first time clients. Please contact me if you have questions or concerns about this.
SWEDISH/DEEP TISSUE MASSAGE COMBO: This is the most popular of the massage services. This service is designed for those looking to relax and rejuvenate the body and mind as well use some deeper work to focus on relief from some of the intense points of tension or knots. Pressure is light-deep depending on your needs. We can talk more about your specific goals in the massage session.
A chair massage is a fast and effective way to relieve some stress, relax and relieve muscle tension. It can also help support healthy circulation that can give you a natural boost of energy. A chair massage will focus on your arms, back, shoulders, neck and scalp. It will usually consist of Swedish massage techniques but can have some deep tissue techniques if encouraged.
PRESSURE: light to deep
If you are not sure what treatment is best for you please call me and we can work out a session that is designed to meet your needs and goals.
Here are Bee Well Massage it is my priority to make this massage session about you and give you choices!
HOURS: I am available Monday, Tuesday, Thursday, Friday and Saturday from 9am-6pm.
RATES: The rate for massages are $1/min and can range anywhere from 10min to 2hrs. There is an extra $15 charge for the CBD supported massage sessions. I can accept cash, check, credit cards, Venmo and Pay Pal.
There is an inconvenience fee if you cancel your massage appointment in less than 24 hours or do not show up at all. The fee owed will be half of the price of the massage at the standard rate.
BOOKING A MASSAGE: You can book a 30min, 60min, 90min or 120min massage on the "schedule a massage" page of this website. Please keep in mind you do not have to stick to those times only, just book the appropriate amount of time needed and let me know the amount of time you would prefer. If you would like an evening time appointment you need to call/email me to schedule that, they are available but must be booked through me directly.
TRANSPORTATION/PARKING: If you live in the Portland area you can get a cab ride from Green Cab ME to and from your massage for an extra $10, if you are interested in a cab ride outside of the Portland area please call Green Cab ME for rates (207)408-2927. There is a parking garage next door on Fore St or street parking.
I have plenty of massage music here but feel free to bring something you like to listen to. There is also an assortment of massage lotions and oils for you choose from.
SEPTEMBER SPECIAL: Anyone running in the Maine Marathon on October 6th can save $10 on a one hour Swedish massage in the month of September and get a coupon for another $10 off to use on a one hour massage in October or November. I want to help you pre and post race to relax those hard working muscles.
What people have said about Bee Well Massage:
“There is no one I trust more than Melissa of Bee Well Massage with my massage concerns. I will not work with anyone else” – ND (Burlington, VT)
"Bee Well Massage has served as my gold standard for massage ever since my first visit." - BS (Burlington)
“At a time where my life was filled with the footsteps and squeals of a rambunctious toddler, Melissa Brodeur provided an oasis for me. I am lucky enough to have had a table and chair massage from her. Deciding which was better would be like trying to figure out if cookies or brownies were a more delectable treat.” – CF (Nashville, TN.)
These are hours and rates are for private sessions only. Please visit the Bee Well for Your Event page or contact me if you are interested in more information and/or my availability for your band, business, or event. Bee Well Massage practice’s therapeutic massage only and all proper draping is used. BWM is insured by Beauty and Bodywork Insurance.